Schedule
Results
Griffin's Column & Flying Feet
Newsletter
Membership
Race Directors
D. Herlocker
Baltimore-
Washington
Athletic Club
News
Links
- Registration is now open for the D. Herlocker Memorial Bachman Valley Half Marathon: Sun, 20 September.
Upcoming WRRC races
- Th, 7/9: TWS#4: FSK 6K, 7:00PM, Francis Scott Key High School.
- Th, 7/23: TWS#5: Pleasant Valley 4-mile Run, 7:00PM, Pleasant Valley Fire Hall.
Results
- TWS#3: Hashawha ~3-mi Trail Run, 7/25 (& race photos by Karsten)
- TWS#2: Run with the Knights 5K, 6/11 (& race photos by Karsten)
- TWS#1: Owl 2-mile Track Run, 5/28
-
Flower & Jazz 5K, 5/9
WRRC News
- Truly epic run at the Highlands Sky 40-miler in Canaan Valley (WV): Karsten Brown (3rd overall, 7:17:25 - with nearly NO sleep the night before the race), Rhonda Stricklet (11:01:23), Alan Gowen (11:01:24), Beth Weisenborn (11:01:24), Kevin Spradlin (11:45:42; in his first ultra after an 8-year break). [Results]
- Congrats to finishers of the Maryland Half Marathon: Dave Mount (1:49:09), Amy Budzynski (1:58:57), Skip Fennell (2:04:41), Jon Hill (2:13:51), Heather Burker (2:17:27), Maryann Lange (2:55:02).
- Amazing! Alan Gowen runs a PR at the Massanutten Mountain Trail 100-mile Run in 32:05:34 (hh:mm:ss). Check out results and reports.
- Great run at the Bob Potts Marathon (York, PA): Karsten Brown (3rd overall; 2:47:42)
- Flying Feet! Want help training for your SUMMER/FALL racing season? Sign up with David Griffin (410-596-0746) to participate in the Flying Feet SUMMER Running Program (or as PDF). The summer program is limited to 125 runners, so register early.
Club business
- Summer 2009 Newsletter.
- 2009 Women's Distance Festival (MD RRCA; PDF of flier and registration sheet)
- 2009 Grand Prix Series (MD RRCA), let Beth know if plan to run a race in the series.
- If you would like to be added to the WRRC email list (you don't need to be a member), please email Beth (wrrc.web@gmail.com). If you'd like to be removed from the email list, please email "unsubscribe" to Beth.
- now accepting 2009 dues; please mail them to Liuda Galinaitis (1796 S. Pleasant Valley Rd., Westminster, MD 21158)
- Want to receive emails from the RRCA about events/business? Type your email into the "Join our mailing list" box on this page: Join RRCA.
